Refine Your Routine with 40+ Expert Skin Care Tips

Good skin care — including sun protection and gentle cleansing — can keep your skin healthy and glowing. Retinol, vitamin B3, peptides to stimulate the production of collagen and elastin, proteins in the body that help prevent lines and skin sagging. Although it’s very common, acne is a lot more complicated than most of us realize. For instance, there are different types of pimples , which may be inflamed or not.

When you’re pregnant, you might notice many changes in your skin, such as pregnancy-related acne, a hormonal effect of excess oil production, or, even more commonly, hyperpigmentation. Basically, unless you’re using a prescription treatment, it’s tough to know what you’re actually getting when, so it always pays to weigh the potential risks and benefits before putting something new on your skin. Your best bet is to spend money on products containing active ingredients with the most promising research behind them.

Below, read on to shop their beauty cabinets and discover some helpful insights to inform your routine. Smoking also damages collagen and elastin — the fibers that give your skin strength and elasticity. In addition, the repetitive facial expressions you make when smoking — such as pursing your lips when inhaling and squinting your eyes to keep out smoke — can contribute to wrinkles. Cover your skin with tightly woven long-sleeved shirts, long pants and wide-brimmed hats.

Keep your skin hydrated head-to-toe as the weather turns. Would you like to add this product to one of your existing subscriptions? Otherwise, just add product to cart to get it delivered separately. Skin care differs from dermatology by its inclusion of non-physician professionals, such as estheticians and wound care nursing staff. Skin care includes modifications of individual behavior and of environmental and working conditions. Skin care is at the interface of cosmetics and dermatology.

Over-the-counter topical scar treatments don’t have a ton of evidence behind them, unfortunately. Moisturizing—almost to an excessive degree—and time. If that doesn’t help, you should chat with a dermatologist about your other options, which may include prescription topical treatments or laser treatments.

Good skin care and healthy lifestyle choices can help delay natural aging and prevent various skin problems. If you have multiple concerns, you might want to use multiple formulas. “I recommend treating different areas with different products,” Mattioli says.

If you have dry skin, including winter-air-induced dry skin, you may exfoliate more than usual, but you should still keep it to once or twice a week – max. Exfoliation can be used after cleanser but before moisturizer, as it helps to removes flaky skin by increasing skin cell turnover. Night creams, on the other hand, focus on repairing any damage you might have picked up with ingredients like retinol to speed cellular turnover and counteract dark spots. These creams also replenish moisture levels, which naturally dip in the evening, with emollients that often create a rich, thick texture.

Drugs are subject to an intensive review and approval process by FDA. Cosmetics, and these related products, although regulated, are not approved by FDA prior to sale. Conversely, in the summer, your skin may be oilier and you can turn to an oil-free cleanser. Sunscreen is a staple for all seasons, but it’s fair to adjust to a lighter weight for daily use in the summer months – just be sure to bring out the heavy-duty stuff for any concentrated time spent in the sun.

Smoking narrows the tiny blood vessels in the outermost layers of skin, which decreases blood flow and makes skin paler. This also depletes the skin of oxygen and nutrients that are important skin care to skin health. Use a broad-spectrum sunscreen with an SPF of at least 15. Apply sunscreen generously, and reapply every two hours — or more often if you're swimming or perspiring.